Need To Re-Start Exercising


Okay, Let’s see..the night before the Hearing I got a Migraine, the day of the Hearing – I was okay, the morning after, I was in utter pain again.  That’s me..most of the time I get Migraine’s after the stress is over.

I went to the lab for blood today.  I have a new system of getting up super early to drink lots of water before-hand so I can give them enough urine.  Today, I drank water then had stomach issues and prayed to God I would still have enough.  Yeah, I did.  I need to start drinking more water.

I also need to start exercising again despite the fact that it’s cold and it’s really the last thing I want to do when I’m cold or I have stomach issues.  My muscles have been starting to hurt probably from lack of use.  So, I am going to start my routine again this afternoon.  It may not be 30 minutes today because I have really let myself get out of shape.  But I used to be really proud of myself and I know I can get back on track.

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