Feeling Better Gluten Free

Sometimes it’s hard to explain how I feel with so many issues going on.  I’ve had really bad abdominal cramping along with sudden diarrhea as well as times of constipation.  I am also having muscular type pains everywhere and a pulling/sharp pain in my side  kidney area’s.

I’ve been going Gluten-Free since last Monday and the cramping/diarrhea issue seems to be getting better.  I am going to continue this diet until at least the 18th when I see my metabolic doctor and talk to them.  The one negative aspect of it is it is hard to get the protein/calorie requirement I need by the end of the day as most Gluten-Free items I find are very low-protein and low-calorie.